The Walk with Ease program encourages people with arthritis and/or joint pain to start walking and keep active. During the 6-week program, participants meet three times a week in groups of up to 12. Each class begins with a health information session on an arthritis-related topic, stretching, a 10-35 minute walk, and cool down. It will take place Mondays, Wednesdays, and Fridays, October 22nd through November 30th from 1:00-1:50 PM in the Brooks-Howell Classroom. For more information on how you can register, please contact Derek at 828-253-6712 or dparris@brookshowell.org. We hope you will sign up and join us for a stroll. But don’t wait, spaces are limited!

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